Only a small percentage of retirees accumulate $4 million or more, making that level of wealth uncommon compared to national averages. Building a substantial nest egg requires consistent saving, disciplined investing and long-term planning. Just as important is having a strategy to preserve and sustainably withdraw those funds throughout retirement. Whether your savings are modest or substantial, thoughtful planning and regular adjustments are key to lasting financial security.
A financial advisor can help you evaluate different strategies to build a nest egg for your retirement.
How Many Retirees Actually Have $4 Million Saved?
Having $4 million saved for retirement places you in rare financial territory. While exact figures vary depending on the source and methodology, the percentage of retirees with $4 million or more in investable assets is very small. Most retirees have balances that are significantly lower, often falling in the low- to mid-six-figure range.
Using data from the Federal Reserve’s Survey of Consumer Finances (SCF) 1 , the Employee Benefits Research Institute estimates that only 4.7% have $1 million or more saved for retirement. The percentage for those with $2 million or more saved drops down by almost two-thirds to 1.8%. And those with $5 million or more only account for 0.2%.
Few Americans who reach the $4 million mark in retirement savings accumulate multi-million-dollar portfolios through savings and investment returns alone. Instead, these high-net-worth individuals have multiple income sources that could include stock market investments, real estate holdings, or business ownership.
What Is the Average Amount People Save for Retirement?
The average retirement savings vary significantly based on age, income and financial habits, but most Americans fall short of recommended savings targets. The Federal Reserve’s SCF shows the median retirement savings for U.S. households is around $87,000, while the average, skewed by higher wealthier individuals, is approximately $334,000.
Breaking it down by age, Fidelity Investments reported in March 2025 that average 401(k) balances ranged from as low as $7,300 to more than $250,000.
| Age | 401(k) Balance |
|---|---|
| Ages 20-24 | $7,300 |
| Ages 25-29 | $24,000 |
| Ages 30-34 | $45,700 |
| Ages 35-39 | $73,200 |
| Ages 40-44 | $109,100 |
| Ages 45-49 | $152,100 |
| Ages 50-54 | $199,900 |
| Ages 55-59 | $244,900 |
| Ages 60-64 | $246,500 |
| Ages 65-69 | $251,400 |
| Ages 70+ | $250,000 |
For many, these amounts are far below the recommended savings needed for a comfortable retirement. Fidelity suggests having 10 times your annual salary saved by age 67, meaning someone earning $100,000 per year should aim for $1 million or more.
To help close the gap on this retirement savings goal, most retirees rely on multiple income sources, including Social Security, pensions and investments.
How to Build Your Retirement Nest Egg

Building a substantial retirement nest egg starts with consistent saving over time. Contributing regularly to employer-sponsored plans like a 401(k) or individual retirement accounts can help you take advantage of tax benefits and compounding growth. Even small increases in your contribution rate can have a meaningful impact over decades. Here are four general ways to build your nest egg:
- Start early and contribute regularly: The earlier you start saving for retirement, the more time your money has to grow. By contributing regularly, even small amounts can accumulate significantly over time due to the power of compound interest. Establishing a consistent saving habit can make a substantial difference in your retirement fund. For example, if you started at age 30 and invested $3,000 per month at an average annual return of 7%, you would approach the $4 million mark by your late 60s.
- Maximize employer contributions: As your earnings increase, so should your contributions. So take full advantage of any employer-sponsored retirement plans, such as a 401(k), especially if your employer offers matching contributions. This is essentially free money to boost your retirement savings. Make sure that you contribute enough to get the full match because missing out is like leaving money on the table.
- Use tax-efficient investment strategies: Many people minimize the tax burden on their investments by putting money into tax-advantaged accounts like IRAs and 401(k)s. You can also consider other tax-efficient investments like municipal bonds and certain ETFs or mutual funds. Additionally, strategies like tax-loss harvesting can help preserve more of your returns.
- Diversify your investments: Diversification is key to managing risk in your retirement portfolio. By diversifying your investments across different asset classes like stocks, bonds and real estate, you can protect your savings from market volatility.
- Delay your Social Security benefits. Another way to help close the gap on a $4 million nest egg is to delay your retirement. Each year you delay claiming Social Security benefits, up until age 70, your benefits grow by about 8%. This increase can substantially boost your lifetime income, especially if you live well into your later years. And if you have a partner, coordinating this strategy with your spouse’s benefits could boost your household’s financial security even further.
Ultimately, building wealth for retirement requires discipline, patience and a clear long-term plan. While reaching $4 million may be rare, steady saving and thoughtful investing can significantly improve your financial security in retirement.
Test different retirement scenarios in minutes. SmartAsset’s retirement calculator shows how changes to savings, returns or timing could affect your future.
Retirement Calculator
Calculate whether or not you’re on track to meet your retirement savings goals.
About This Calculator
To estimate how much you may need to save for retirement, we begin by calculating how much you're expected to spend over the course of your retirement. This includes estimating the income you'll need based on your lifestyle preferences, then factoring in how many years you may spend in retirement. We assume a lifespan of 95 by default, though you can adjust it after your calculation is complete.
Once we have a clearer view of your total retirement needs, we use our models to evaluate your existing and future resources. This includes estimating retirement income from Social Security and the impact of current retirement plans, pensions and other accounts. For additional inputs and a comprehensive retirement plan, please see our full Retirement Calculator.
Assumptions
Lifespan: We assume you will live to 95. We stop the analysis there, regardless of your spouse's age.
Retirement accounts: We automatically distribute your future savings optimally among different retirement accounts. We assume that the IRS contribution limits for your retirement accounts increase with inflation.
Social Security: We estimate your Social Security income using your stated annual income and assuming you have worked and paid Social Security taxes for 35 years prior to retirement. Our estimate is sensitive to penalties for early retirement and credits for delaying claiming Social Security benefits.
Return on savings: We assume the percentage return on your savings differs by whether you're pre- or post-retirement and by account type, with a distinction between investment accounts and savings accounts. This assumption does not account for market volatility or investment losses and assumes positive growth over time. All investing involves risk, including the possible loss of principal.
SmartAsset.com is not intended to provide legal advice, tax advice, accounting advice or financial advice (Other than referring users to third party advisers registered or chartered as fiduciaries ("Adviser(s)") with a regulatory body in the United States). Articles, opinions, and tools are for general information only and are not intended to provide specific advice or recommendations for any individual. The retirement calculator is meant to demonstrate different potential scenarios to consider, and is not intended to provide definitive answers to anyone's financial situation. We always suggest that you consult your accountant, tax, legal or financial advisor concerning your individual situation.
This is not an offer to buy or sell any security or interest. All investing involves risk, including loss of principal. Working with an adviser may come with potential downsides such as payment of fees (which will reduce returns). Past performance is not a guarantee of future results. There are no guarantees that working with an adviser will yield positive returns. The existence of a fiduciary duty does not prevent the rise of potential conflicts of interest.
Common Strategies to Make Your Nest Egg Last
Preserving your retirement savings starts with a thoughtful withdrawal strategy. Many retirees follow a structured approach, such as limiting annual withdrawals to a sustainable percentage of their portfolio. Here are four common strategies that could help your nest egg last a lifetime:
- Make strategic withdrawals: Planning your retirement withdrawals will preserve capital. Using a conservative withdrawal rate, like 3% or 4%, can help your nest egg last a lifetime. For example, withdrawing 4% annually from a $4 million nest egg would give you $160,000 per year, and reducing it to 3% would yield $120,000.
- Add income-generating investments: To supplement your withdrawal strategies, think about adding income-generating investments to your portfolio. Common ones include dividend-paying stocks, bonds, or real estate income trusts (REITs). These can provide a steady income stream that can be especially valuable during periods of market volatility or low interest rates.
- Review and adjust your plan regularly: Life circumstances and financial markets change, so it is important that you review your retirement plan periodically. Adjust your contributions and investment strategies as needed to stay on track with your retirement goals.
- Reduce unnecessary expenses: Cutting back on non-essential spending can free up more money for your retirement savings. Analyze your monthly expenses to identify areas where you can save. Redirecting these funds into your retirement account can have a significant impact over time.
Bottom Line

Only a small percentage of retirees accumulate $4 million or more, making that level of wealth uncommon compared to national averages. Building a substantial nest egg requires consistent saving, disciplined investing and long-term planning. Just as important is having a strategy to preserve and sustainably withdraw those funds throughout retirement.
Tips for Retirement Planning
- A financial advisor can help you create and manage a retirement plan to reach different goals. Finding a financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with vetted financial advisors who serve your area, and you can have a free introductory call with your advisor matches to decide which one you feel is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
- If you want to diversify your retirement portfolio with other types of investments, here’s a roundup of 13 to consider.
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Article Sources
All articles are reviewed and updated by SmartAsset’s fact-checkers for accuracy. Visit our Editorial Policy for more details on our overall journalistic standards.
- Board of Governors of the Federal Reserve System. (2023). Federal Reserve Board – Survey of Consumer Finances (SCF). Board of Governors of the Federal Reserve System. https://www.federalreserve.gov/econres/scfindex.htm
